Month: July 2012
How to Fight Food Cravings?
Well Balanced Diet–A well balanced daily diet keeps you away from any time cravings which may arise due to nutritional deficiencies. Don’t Skip Meals–Never ever one must skip meals; also prefer having small meals after 2-3 hours rather than 3 big meals. This keeps you satisfied and you do not crave for food. … Continue reading "How to Fight Food Cravings?"
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