Beauty is skin deep, but a healthy skin sure does help you show it to the world. But the secret to a healthy glowing skin still rests inside.What we put into our body is much more significant than we what we put over it. So if you aim to have radiant skin which is free … Continue reading "8 Best Foods For Glowing Skin"
A nutrient rich diet is important for all, but for people involved in vigorous physical activity it is a dire need. For sports-persons and athletes, not consuming a healthy diet would be to jeopardize their career and livelihood. Stamina, endurance and agility cannot be be attained without hard physical training, and training requires sweating it … Continue reading "Secrets to Sports Nutrition Diet Plan"
Easy to make, this delectable fruit drink only requires you to take all the ingredients in a container and using a blender to get the drink ready to be served. 1 cup of fresh orange juice Half a cup of drinking water Half a cup yogurt A small slice of ginger 1 small garlic clove … Continue reading "Refreshing Fruit Detox"
People often look for various weight loss techniques on the internet. Less they know, that there is so much stuff out there that does not even give the required results. Nothing is best than going for a natural way to loose weight, rather than popping pills and following vigorous diets that are not always effective.Desire … Continue reading "Powerful Fruits To Burn Belly Fat Instantly"
Always end up making a potato dish for evening snack time? Try out this mushroom cutlet recipe, it’s easy to make and a healthy alternative. 30 minutes of your time, and you get the crispy cutlets on plate. Requirements: Sliced mushrooms- 1 Cup Finely chopped onions- 1 Cup Corn flour (or gram flour) – 4 … Continue reading "Tasty Mushroom Cutlets"
Health consciousness has gained popularity in India. The new generation of Indian men and women, have increasingly acknowledged the need to stay physically fit, in order to cope with their fast paced lives. However, with a humongous range of mouth watering cuisine on offer, and never ending festivities that bring in loads of tempting sweets … Continue reading "Secrets of Successful Weight Loss"
How many of you turn to chocolates or ice-creams to get over a break-up? Or well, is it a beer or vodka that calms your nerves? Are french fries, potato wafers, or mugs of coffee your pick to beat that stress? Take a minute and think. Are these really helping; or pushing you further into … Continue reading "Stress Relieving Dietary Options"