Month: July 2016

10 Foods that Help Soothe Sore Throats

Whether its rainy season, winters or a mere change of weather; a sore throat can attack you any time. We have all been through that stage where we are unable to even swallow solid foods and have to thrive on a liquid diet. That pain and irritation is enough to turn you into a screeching … Continue reading "10 Foods that Help Soothe Sore Throats"

Bad Food Combinations To Avoid

As per mathematical rule, positive with positive results in positive. You must be thinking why are we renewing your maths fundas! No don’t worry this ain’t a maths class. What we really want to put forward is that this formula does not apply to foods. Which means that not all good foods together make a … Continue reading "Bad Food Combinations To Avoid"

Bell Pepper With Egg In a Hole

Ingredients 1 Red/ Yellow Bell Pepper 4-5 Eggs 1/4 cup Cheese (any) 1 tbsp Olive Oil Salt Pepper Directions Heat a non stick pan. Add a spoon of olive oil to it. Cut 1/2 inch rings of bell pepper. Remove seeds and center. Toss them in the pan and saute for a minute. Crack and … Continue reading "Bell Pepper With Egg In a Hole"

Roasted Vegetable Pizza

Ingredients 1 Tortilla 2 tbsp pesto sauce 1/2 cup broccoli florets 1/2 cup chopped mixed veggies (cheery tomatoes, french beans, corn, capsicum, olives and mushrooms) Grated mozzarella cheese 1 tbsp Olive Oil Salt Pepper Oregano Chilli flakes (optional) Directions Preheat oven at 450C and then place the tortilla for a few minutes till it is … Continue reading "Roasted Vegetable Pizza"

Baked Vegetable Jalfrazie

Ingredients 1 cup boiled chopped vegetables (carrots, cauliflower, peas and french beans) 2 chopped onions 1 chopped tomato 1/4 cup chopped capsicum 1/4 cup grated paneer 1 cup tomato gravy 1/2 tsp chili powder 2 tbsp chopped coriander A pinch of garam masala 4 tbsp oil Salt to taste Directions Heat oil in a pan. … Continue reading "Baked Vegetable Jalfrazie"

Celeb Detox Diets To Be Avoided

“Detox Diets, the ultimate healthy diets to loose weight fast and in a healthy way.” That is what we hear about these diets, but this is not so! “Detox”, if we break the word, de-tox which means devoid of toxins. These diets aid the process of removal of toxins from your body! In ancient India, … Continue reading "Celeb Detox Diets To Be Avoided"

Sugar-Free Chocolate Cake

Chocolate cake ! All time favorite flavor. Let us have a look how this delectable chocolate cake is baked. Ingredients 2 cups raisins 3 cups water 3 tablespoon liquid sweetener 3/4 cup vegetable oil 1 tablespoon vanilla extract 1 teaspoon baking soda 1/2 teaspoon salt 11/2teaspoon ground nutmeg 2 cups all purpose flour 1 cup … Continue reading "Sugar-Free Chocolate Cake"

Keep Your Loved Ones Healthy – 5 Care Giving Tips

Every day is precious, Each moment is divine. Cherish your loved ones forever in time. – Mark. J Peltier- Robson Great health plays vital role in living successful aging. The chances of developing many serious diseases that become more vulnerable as you age, so to reduce or to control them, we should always eat healthy … Continue reading "Keep Your Loved Ones Healthy – 5 Care Giving Tips"

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