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Almond Flax-Coated Chicken For Thyroid

Looking to add something healthy to your thyroid diet? Here is a delicious and yummy recipe for Almond Flax-Coated Chicken that is full of nutrition.

Ingredients You Need:

  • 4 (5-oz) boneless, skinless chicken breasts (organic)
  • 3 tbsp ground flaxseed
  • 1/2 cup almond meal
  • 1 tbsp extra-virgin olive oil
  • 1 tbsp almond butter
  • 1 tbsp finely chopped yellow onion
  • 1 tsp lemon juice
  • 1 tsp sea salt
  • Pinch of cayenne pepper
  • 1/4 tsp paprika
  • 1 tsp chopped fresh parsley
  • 1 tsp chopped fresh thyme

Directions:

  • Preheat the oven to 350°F. Oil a baking sheet and set it aside.
  • By placing the chicken breasts between the two sheets of the plastic wrap pound them with a kitchen mallet until the chicken pieces are about 1/2 inch thick.
  • Evenly mix the flax seeds and almond meal by pouring it into a small bowl.
  • Combine all the remaining ingredients in another bowl and then add the chicken breasts to it and coat them properly.
  • Transfer the chicken to the baking sheet by removing it from the marinade.
  • Over the chicken breasts, sprinkle half of the almond and flax mixture and coat the chicken properly. Coat properly and carefully on both sides.
  • Put the baking sheet into the oven and bake until juices run clear. It will take about 20-30 minutes.
  • For the side dish add some veggies or salad to enjoy with the chicken.

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