Almond Flax-Coated Chicken For Thyroid

Looking to add something healthy to your thyroid diet? Here is a delicious and yummy recipe for Almond Flax-Coated Chicken that is full of nutrition.

Ingredients You Need:

• 4 (5-oz) boneless, skinless chicken breasts (organic)
• 3 tbsp ground flaxseed
• 1/2 cup almond meal
• 1 tbsp extra-virgin olive oil
• 1 tbsp almond butter
• 1 tbsp finely chopped yellow onion
• 1 tsp lemon juice
• 1 tsp sea salt
• Pinch of cayenne pepper
• 1/4 tsp paprika
• 1 tsp chopped fresh parsley
• 1 tsp chopped fresh thyme

Directions:

• Preheat the oven to 350°F. Oil a baking sheet and set it aside.
• By placing the chicken breasts between the two sheets of the plastic wrap pound them with a kitchen mallet until the chicken pieces are about 1/2 inch thick.
• Evenly mix the flax seeds and almond meal by pouring it into a small bowl.
• Combine all the remaining ingredients in another bowl and then add the chicken breasts to it and coat them properly.
• Transfer the chicken to the baking sheet by removing it from the marinade.
• Over the chicken breasts, sprinkle half of the almond and flax mixture and coat the chicken properly. Coat properly and carefully on both sides.
• Put the baking sheet into the oven and bake until juices run clear. It will take about 20-30 minutes.
• For the side dish add some veggies or salad to enjoy with the chicken.