Blue Berry Smoothie
- 2 Cup of sliced freshblueberries or frozen berries
- 1Cup of double toned milk
- 1 Cup of low-fat yogurt
- 1 Tablespoon of sugar (optional) * you can also use here splenda.
- 1Cup of ice cubes
Blend together blueberries, milk and yogurt until smooth.
Add ice cubes again blend until smooth and consistent.
Garnish with fresh berries.