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Ginger: The Health Depot

Ginger

We have known ginger more as a tastemaker more than as an herb. Apart from being a delicacy, ginger is loaded with ample medicinal properties. It has an anti-inflammatory agent that helps in joint pains.


  • It acts a magical ‘medicinal’ potion which helps in curing Ovarian and Colon cancer.
  • Ginger oil help in treating common cold and flu. It also aids in improving the digestive health.
  • Ginger Juice has great benefits too. It regulates blood pressure and is packed with antioxidants which have anti-inflammatory properties.
  • While suffering from nausea or morning sickness, having ginger for four days can help a lot.
  • Ginger tea helps in curing sore throats and headache.

According to Ayurveda, ginger is one of the most important herbs. Four grams of ginger a day keeps diseases away.