Ginger: The Health Depot
We have known ginger more as a tastemaker more than as an herb. Apart from being a delicacy, ginger is loaded with ample medicinal properties. It has an anti-inflammatory agent that helps in joint pains.
- It acts a magical ‘medicinal’ potion which helps in curing Ovarian and Colon cancer.
- Ginger oil help in treating common cold and flu. It also aids in improving the digestive health.
- Ginger Juice has great benefits too. It regulates blood pressure and is packed with antioxidants which have anti-inflammatory properties.
- While suffering from nausea or morning sickness, having ginger for four days can help a lot.
- Ginger tea helps in curing sore throats and headache.
According to Ayurveda, ginger is one of the most important herbs. Four grams of ginger a day keeps diseases away.