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Idietitian Masala Chiwda

Ingredients:

  • 1 Cup Oats.
  • 1/4 Cup Roasted Poha.
  • 1/4 Cup Roasted Channa Dal.
  • 1/4 Cup Roasted Urad Dal.
  • 1/4 Tspn Mustard Seeds.
  • 8-10 Curry Leaves.
  • 3 Green Chillies, Chopped.
  • Pinch of Hing.
  • Pinch of Haldi.
  • Sugar (1 tspn Optional)
  • Salt as per taste.
  Directions: In Non-Stick pan heat oil, add mustard, Chilies, Curry Leaves and sauté. When seeds are crackling add hing and haldi. Stir well.Now add Poha, Oats, Channa Dal, Urad Dal, Sugar, Salt and mix them nicely. Cool and have as Snacks.

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