Complexity: Easy Prep time: 5 minutes Cook Time: 10 minutes Total time: 15 minutes Yield: 1 serving ( 1 omelet and 2 toast servings) Nutritional Informational per serving Calories: 390 Fat:19g Saturated fat: 6g Mono-saturated fat: 5g Polyunsaturated fat: 2g Carbs: 35g Protein: 23g Fiber: 6g Sodium : 550mg Cholesterol per serving: 440mg What you … Continue reading "Easy Healthy Recipe: Broccoli & Feta Omelet With Toast"
Yogurt Berry Parfait is a very light yet filling breakfast. It is not necessary to use yogurt only. You can replace it with mascarpone cheese, whipped cream or ice cream. So now lets begin with the list of ingredients that you require for making this parfait. Ingredients: 1 Cup of Granola 1 Cup of Greek … Continue reading "Low-Fat Yogurt Berry Parfait Recipe For Breakfast"