Ingredient Whole wheat spaghetti – Half Kg Peeled raw shrimp and cut into 1-inch pieces – 350 Grams French Beans thinly sliced – 250 Grams Red bell pepper thinly sliced – 1 Large Fresh or frozen peas – 1 Cup Chopped Garlic – 3 Cloves Low-fat plain yogurt – 1½ Cups Chopped Parsley – … Continue reading "Shrimp and Veggies Creamy Garlic Pasta"
Ingredients 1 cup boiled chopped vegetables (carrots, cauliflower, peas and french beans) 2 chopped onions 1 chopped tomato 1/4 cup chopped capsicum 1/4 cup grated paneer 1 cup tomato gravy 1/2 tsp chili powder 2 tbsp chopped coriander A pinch of garam masala 4 tbsp oil Salt to taste Directions Heat oil in a pan. … Continue reading "Baked Vegetable Jalfrazie"
Ingredients 4 Large Eggs 1/4 Cup Almond Flour 1/4 Whole Grain Soy Flour 1tsp Backing Powder 1/2 tsp Pumpkin Pie Spice 1/4 cup Large Curd Cream Cottage Cheese 1/2 Pumpkin (without salt ,canned) Preparation Method Take a medium bowl, add almond flour, soy flour,backing powder and pumpkin pie spice and mix well. Make puree of … Continue reading "Delicious Almond- Pumpkin Pancakes"
Try out this amazing Italian Sausage and veggie pasta dinner recipe that has about 494 calories per serving. Ingredients Uncooked whole-wheat pasta: 2 ounces Garlic Cloves, minced: 2 Spaghetti sauce: 1/2 cup Pre-cooked Italian-style chicken sausage: 1 Chopped mushrooms: 1/2 cup Chopped zucchini: 1/2 cup Chopped onions: 1/2 cup Grated Parmesan cheese: 2 tbsp Directions … Continue reading "Italian Sausage & Veggie Pasta"
Moong Dal and Carrot Soup Recipe Mong dal and carrot soup is indeed one of the best soups if you want to lose weight. It is a great change for your palate and the best part is that low fat milk in soup does not add any cholesterol to your diet. Now lets get started … Continue reading "Moong Dal and Carrot Soup Recipe"
Things You Need: Section 1 1 Big cauliflower 2 tablespoon of all purpose flour 2 cups of corn flour 2 tablespoon of chili powder 1 teaspoon of powdered pepper 1 teaspoon of salt Water Section 2 1 Sliced onion 3-4 cloves of finely chopped garlic Finely chopped ginger 1-2 green chilies (chopped) 4 tablespoons of … Continue reading "Cauliflower Manchurian diet recipe"
Recipe for 4 serves Things you need: 2 tablespoons of butter or coconut oil. 8 eggs 1 sweet potato (peeled and sliced) 2 zucchinis (sliced) 1 Red bell pepper (sliced) 2 tablespoons of parsley (fresh) Salt and pepper – to taste Preparations: 1. Take a pan and put it to heat on a medium flame. … Continue reading "Sweet Potato & Zucchini Recipe"
For some lazy people out there, not that we want you to keep up with this truly dangerous habit. But to keep you from skipping that all important meal of the day. Here’s a 2 minute recipe that will keep full your craving tummy until lunch. It’s only 200-250 calories all till the afternoon! Ingredients: … Continue reading "Banana & Almond Butter Toast"
A filling, satiating drink that is rich in potassium and helps keep cholesterol levels low. What you need: Oranges (peeled and separated) – 1 medium sized Papaya – Quarter piece, cut into smaller pieces Banana (cut into pieces) – 1 Crushed Ice Preparation: 1. In a blender, add all the fruits and blend them, by … Continue reading "Anti Cholesterol Tasty Drink"