Tag: healthy diet recipe

Delicious Banana Bread Recipe

Ingredients 1 1/2 cups white whole-wheat flour 2 large eggs 3 large ripe bananas (mashed) 1/4 cup unsweetened almond milk 6 tablespoons unsweetened applesauce 1/4 cup honey 2 tablespoons dark brown sugar 1 teaspoon baking soda 1 teaspoon pure vanilla extract 1/2 teaspoon ground cinnamon Directions Preheat oven at 325F and grease a 8-by-4 inch … Continue reading "Delicious Banana Bread Recipe"

Cool Summer Pops

Here’s a recipe for a cool summer dessert which every health conscious mother must try. It’s easy and quick and will control your child’s hunger pangs as well. So, what you’d be needing: Coconut milk – 2 cups Honey – 1 tablespoon Lime Juice – 2 tablespoon Vanilla essence – 1 tablespoon Pinch of Salt … Continue reading "Cool Summer Pops"

Oats Egg Omelette for Diabetes Patient

Diabetes patient needs a breakfast which are rich in protein and keep their tummy full for long hours. Its a very simple diabetes diet recipe, which can be cooked in just few minutes. All you need is a good amount of chopped veggies, eggs or egg whites and oats.   Its not just for a … Continue reading "Oats Egg Omelette for Diabetes Patient"

Mediterranean Eggplant & Chicken

Ingredients Eggplants- 3 Olive Oil- 3 tbsp Boneless Chicken Breasts- 6 (skinless) Onion- 1 (diced) Tomato paste- 2 tbsp Water- Half a cup Dried Oregano- 2 tsp Salt & Pepper to taste Directions Peel and slice the eggplants keeping the slices about ½ inch. Slice the chicken breasts laterally into half and then dice them. … Continue reading "Mediterranean Eggplant & Chicken"

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