Tag: Idietician

Stress Relieving Dietary Options

How many of you turn to chocolates or ice-creams to get over a break-up? Or well, is it a beer or vodka that calms your nerves? Are french fries, potato wafers, or mugs of coffee your pick to beat that stress? Take a minute and think. Are these really helping; or pushing you further into … Continue reading "Stress Relieving Dietary Options"

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