Ingredients 1/2 cup pumpkin puree 2 eggs 1/2 teaspoon pumpkin pie spice A pinch of baking powder 2 tablespoons vanilla extract Directions Heat a medium skillet over medium heat on the stove till the pan sizzles when water is sprinkled on it. Whisk the pumpkin, eggs, pumpkin pie spice, baking powder, and vanilla extract until … Continue reading "Recipe of Pumpkin Protein Pancakes"
Ingredients For Batter 2 cups oat flour 1 cup shredded apple 1 egg, beaten 3/4 cup almond milk 1/2 cup honey 3 tablespoons coconut oil, melted 1 tablespoon baking powder 1/4 teaspoon salt Cooking spray For Topping 1/3 cup packed brown sugar 1/2 cup oat flour 1/4 cup coconut oil, softened or melted 1 teaspoon … Continue reading "Recipe of Apple Crumble Muffins"
Ingredients 4 pound chicken, cut into pieces 1 tablespoon fresh rosemary, chopped 1 tablespoon fresh thyme, chopped 1 tablespoon fresh oregano, chopped 1/2 cup olive oil 3 cloves garlic, chopped 2 lemons, juiced Directions Prepare the marinade in a glass dish by mixing garlic, oregano, rosemary, thyme, olive oil, and lemon juice. Put chicken pieces … Continue reading "Recipe of Greek Chicken"
Ingredients 4 tilapia fillets 3 tbsp fresh lemon juice 1 tbsp butter, melted 1 clove garlic, chopped 1 tsp dried parsley flakes Salt and pepper to taste Directions Preheat oven to 190C. Apply some cooking spray on a baking dish. Wash tilapia fillets with cool water, and dry it. Place fillets in the baking dish … Continue reading "Recipe of Lemon Garlic Tilapia"
Ingredients 2 large eggs 1/2 a ripe avocado 1 sweet potato 1 red pepper 4 spring onions 1/4 cup cottage cheese olive oil 1/2 red chili a few sprigs of fresh soft herbs, such as parsley, mint, coriander Directions Cut pepper and spring onions into fine strips. Peel, remove seed and chop the avocado. Heat … Continue reading "Recipe of Charred Avocado and Eggs"
Ingredients 3 1/2 cups cubed zucchini 1 cup frozen whole-kernel corn 1 tablespoon chopped fresh cilantro 1 teaspoon fresh lime juice 1 teaspoon olive oil 1/4 teaspoon salt Pinch of freshly ground black pepper Directions Heat a large nonstick skillet over medium-high heat. Then add oil to it. Once the oil is hot, add zucchini … Continue reading "Recipe of Zucchini with Corn and Cilantro"
Ingredients Sabudana/Sago/Tapioca – 1/2 cup [ after soaking it becomes 1.5 cups of sago] Potato – 1 medium Roasted Peanut – 1/4 cup Green Chillies – 2 Curry Leaves – 1 sprig Cumin Seeds – 1/2 tsp Lemon Juice – 1 tsp Cilantro – few sprig Oil – 1 tbsp Rock Salt – to taste … Continue reading "Recipe of Sabudana Khichdi"
Ingredients 1 large cucumber, sliced lengthwise into 8-10 thin strips 1/2 shallot, diced 3-5 cherry tomatoes, diced 1 avocado 1/2 lemon, juiced 1 lime, juiced 1 clove garlic, minced Handful cilantro, finely chopped Pepper Dash cumin Salt Directions Cut avocado in half and scoop its insides. Put it into a bowl.Mash it till creamy but chunk by adding lemon and lime juice. Add shallot, tomato, cilantro, garlic, cumin, salt and pepper to taste and stir to combine. Spread 1 tablespoon guacamole onto the end of each cucumber slice. Create bite-sized rolls by rolling cucumber around the guacamole. Prick a toothpick to put it in place and pop into your mouth.
Ingredients 1 1/2 cups white whole-wheat flour 2 large eggs 3 large ripe bananas (mashed) 1/4 cup unsweetened almond milk 6 tablespoons unsweetened applesauce 1/4 cup honey 2 tablespoons dark brown sugar 1 teaspoon baking soda 1 teaspoon pure vanilla extract 1/2 teaspoon ground cinnamon Directions Preheat oven at 325F and grease a 8-by-4 inch … Continue reading "Delicious Banana Bread Recipe"
A healthy and filling breakfast is the best kick-start to an all day active routine. So try out this easy to make breakfast recipe to start your day with a bang. Note: The recipe is especially good for your skin as spinach is a good source of Vitamin A that lends a natural skin glow … Continue reading "Yummy Frittata Breakfast"