Tag: potency diet foods plan

Mushroom, Capsicum & Sprouts Omelette

Things you need: 8 eggs 10-12 chopped mushrooms 1 medium size red capsicum(finely chopped) 1 cup of blanched sprouts (mixed or otherwise, your choice) 4 tablespoons of oil 2 onions (chopped) 4 green chilies (finely chopped) Salt to taste   Directions: 1) Break the eggs into a bowl, beat them well. Add salt. 2) Heat a tbsp of oil in a flat non-stick pan. Add to it 1/4 of chopped onions, green   chilies and for a minute saute them. 3) Then add to it the … Continue reading "Mushroom, Capsicum & Sprouts Omelette"

Start Dieting With A Right Diet Plan

It has been observed from long time that proper diet and regular exercise are keys for a fit and healthy body. It also keeps your weight balanced with your age and height. To become a doctor of your body you need to know what to eat and how much of it. Skipping food does not … Continue reading "Start Dieting With A Right Diet Plan"

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