Anti Cholesterol Tasty Drink
A filling, satiating drink that is rich in potassium and helps keep cholesterol levels low.
What you need:
Oranges (peeled and separated) - 1 medium sized
Papaya - Quarter piece, cut into smaller pieces
Banana (cut into pieces) - 1
Crushed Ice
Preparation:
1. In a blender, add all the fruits and blend them, by adding a little water. Blend till smooth.
2. Use a strainer to strain the thick juice.
3. In a glass, add some crushed ice and pour the strained juice over it.
4. The chilling beverage is ready to be served or consumed.