{"id":534,"date":"2016-03-22T07:58:15","date_gmt":"2016-03-22T07:58:15","guid":{"rendered":"http:\/\/blog.idietitian.in\/?p=534"},"modified":"2016-03-22T08:02:14","modified_gmt":"2016-03-22T08:02:14","slug":"for-the-bride-to-be-a-diet-to-rock-your-d-day-look","status":"publish","type":"post","link":"https:\/\/www.idietitian.in\/blog\/for-the-bride-to-be-a-diet-to-rock-your-d-day-look\/","title":{"rendered":"For The Bride To Be: A Diet to Rock Your D-Day Look"},"content":{"rendered":"<p style=\"text-align: justify;\">Every bride wants to look perfect on her D-day. But to make this happen, she need to go through a great deal of work. Be it hair or skin, every bride-to-be wants to get everything perfect and flaunt her body in the wedding dress. But doing so is not easy.<\/p>\n<p style=\"text-align: justify;\">Figuring out what to do and where to begin from could be hard so here I have listed few tips for <span style=\"text-decoration: underline;\"><em><a href=\"http:\/\/www.idietitian.in\/diet-plans\/lifestyle-diets\/pre-bridal-glow-diet\/\" target=\"_blank\"><strong>pre wedding diet plan for glowing skin<\/strong><\/a><\/em><\/span> that could help you look naturally beautiful. I am sure you want to look the best version of yourself on your D-day so set some realistic goals and groom yourself in the best possible way.<\/p>\n<ul>\n<li style=\"text-align: justify;\">In the hustle-bustle of wedding preparation, most brides-to-be forget to <strong>get sufficient amount of sleep<\/strong>. But this is not right especially if you want to get a perfectly flawless skin and look stunning on your big day. A proper sleep helps you recover from the stress your body endured in the whole day. It is also helpful in stabilizing your hunger hormones and keep you in good shape.<\/li>\n<li style=\"text-align: justify;\">Make sure to <strong>add lots of fruits and vegetables<\/strong> in your diet. They are a great source of energy and rich in vitamins and minerals. They will help you feel full for a longer period and keep you away from high-calorie diet.<\/li>\n<li style=\"text-align: justify;\"><strong>Drink plenty of water<\/strong> for detoxing your body and getting <span style=\"text-decoration: underline;\"><em><a href=\"http:\/\/www.huffingtonpost.com\/entry\/skin-secrets-glowing-complexions-experts_n_7007304.html\" target=\"_blank\"><strong>glowing skin<\/strong><\/a><\/em><\/span>. You must consume 2 liters of water daily to keep your metabolism up and get lustrous hair and healthy body.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-536\" src=\"http:\/\/blog.idietitian.in\/wp-content\/uploads\/2016\/03\/drink-water.jpg\" alt=\"drink water\" width=\"729\" height=\"400\" srcset=\"https:\/\/www.idietitian.in\/blog\/wp-content\/uploads\/2016\/03\/drink-water.jpg 729w, https:\/\/www.idietitian.in\/blog\/wp-content\/uploads\/2016\/03\/drink-water-300x165.jpg 300w\" sizes=\"auto, (max-width: 729px) 100vw, 729px\" \/><\/p>\n<ul>\n<li style=\"text-align: justify;\">Do your grocery shopping carefully, and <strong>pay attention to labels<\/strong> of anything you buy. These labels will help you plan a proper diet as they provide information regarding the content of calories and fat present in them.<\/li>\n<li style=\"text-align: justify;\"><strong>Avoid junk food<\/strong> and any unnecessary sweets and fats. Also, stay away from desserts, pastries, ghee, butter etc as they will have negative impact on your efforts to stay fit.<\/li>\n<li style=\"text-align: justify;\">Best way to <strong>control your calorie intake<\/strong> is to track it. This way you will always be aware of how much calories you need daily to keep your skin glowing and body healthy.<\/li>\n<\/ul>\n<p>Follow these natural beauty tips to experience a healthy body and radiant skin on your wedding day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every bride wants to look perfect on her D-day. But to make this happen, she need to go through a great deal of work. Be it hair or skin, every bride-to-be wants to get everything perfect and flaunt her body in the wedding dress. But doing so is not easy. Figuring out what to do &hellip; <a href=\"https:\/\/www.idietitian.in\/blog\/for-the-bride-to-be-a-diet-to-rock-your-d-day-look\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">For The Bride To Be: A Diet to Rock Your D-Day Look<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[78,76,77],"class_list":["post-534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet","tag-bridal-diet-chart-for-glowing-skin","tag-pre-wedding-diet-for-glowing-skin","tag-pre-wedding-diet-for-skin"],"_links":{"self":[{"href":"https:\/\/www.idietitian.in\/blog\/wp-json\/wp\/v2\/posts\/534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.idietitian.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.idietitian.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.idietitian.in\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.idietitian.in\/blog\/wp-json\/wp\/v2\/comments?post=534"}],"version-history":[{"count":2,"href":"https:\/\/www.idietitian.in\/blog\/wp-json\/wp\/v2\/posts\/534\/revisions"}],"predecessor-version":[{"id":538,"href":"https:\/\/www.idietitian.in\/blog\/wp-json\/wp\/v2\/posts\/534\/revisions\/538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.idietitian.in\/blog\/wp-json\/wp\/v2\/media\/535"}],"wp:attachment":[{"href":"https:\/\/www.idietitian.in\/blog\/wp-json\/wp\/v2\/media?parent=534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.idietitian.in\/blog\/wp-json\/wp\/v2\/categories?post=534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.idietitian.in\/blog\/wp-json\/wp\/v2\/tags?post=534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}