Diet for Gluten Allergy
Celiac disease is a well-defined digestive disease that damages the small intestine and interferes with absorption of nutrients from food. It is a lifelong autoimmune condition characterized by the chronic inflammation of the intestine. Celiac disease or gluten in tolerance is a problem which cannot be cured.
It is basically, undigested gluten proteins (prevalent in wheat and other grains) hang out in your intestines and are treated by your body like a foreign invader, irritating your gut and flattening the microvilli along the small intestine wall.
Without those Microvilli, you have considerably less surface area with which to absorb the nutrients from your food.
This leads sufferers to experience symptoms of malabsorption, including chronic fatigue, neurological disorders, nutrient deficiencies, anemia, nausea, skin rashes, depression, and more.
People who have celiac disease cannot tolerate gluten, a protein in wheat, rye, and barley. Gluten is found mainly in foods but may also be found in everyday products such as medicines, vitamins, and lip balms.
The Idietitian diet plan for gluten allergy sufferers helps you get your complete dietary requirements without compromise. Many gluten free products are now available in the market for you to choose from. Let us help you make the right choices.