Ginger belongs to the herb family and is believed to have therapeutic qualities. It is widely used in cuisines around the world to spice up a meal. Ginger is plant root which is used around the world to treat loss of appetite, vomiting and nausea. It also prevents stomach upset, colic pain, morning sickness in expecting mothers and motion sickness. Ginger works wonder during cough, arthritis and muscle pain. It has anti-inflammatory and anti-oxidant properties which help to decrease any swelling or pain. It is consumed to get relief from allergic reactions. This spicy herb has several health benefits such as prevention of cold and flu. It maintains proper blood circulation. Ginger is good for digestion hence relieves from gastric pain, inflammation, stomach ache. It also fights common respiratory problems giving quick remedy to ease difficulty in breathing. Recent researches have shown results in which it is proved that colon and ovarian cancer can be treated with ginger. It also plays an important role in strengthening the overall immunity. Those who suffer from asthma attack during season change can try ginger juice, fenugreek and honey for instant relief. Add this spicy herb to your diet to enjoy its benefit.