Chilly winds have arrived, commencing the winter season. Where on one hand it is heartily welcomed by the chionophiles, it is severely dreaded by cold blooded humans like us! Hibernation seems so tempting during these months but the reality of social commitments brings us back from the dreamy world. So there is no escape from … Continue reading "7 Health Tips To Sail Through The Winters"
Many people love smoothies including me but giving them up for losing weight doesn’t seem to be so easy. Well, if you are like me then don’t worry as I have listed here a very easy and mouth watering recipe of peach and mango smoothie that could also assist you in losing weight by keeping … Continue reading "Peach And Mango Smoothie Recipe For Weight Loss"
Moong Dal and Carrot Soup Recipe Mong dal and carrot soup is indeed one of the best soups if you want to lose weight. It is a great change for your palate and the best part is that low fat milk in soup does not add any cholesterol to your diet. Now lets get started … Continue reading "Moong Dal and Carrot Soup Recipe"
Ingredients: 1/4 cup low fat milk 1/4 cup chopped cucumber 3 cup low fat curd 1/2 cup chopped tomatoes 1/2 tbsp grated ginger 1/4 cup finely chopped onions 2 tbsp chopped green chillies 2 tbsp low fat butter or oil 1 tbsp cumin seeds 4 tbsp besan 1/2 tbsp turmeric powder Salt to taste Directions: … Continue reading "Curd Shorba Recipe"
These days, there are many weight loss diet plans that are being recommended over the internet that aim to help you see quick results. But it is not all that easy because every individual is unique and hence the results may take some time to show for some more than others. Hence a weight loss … Continue reading "Try a Protein Rich Weight Loss Diet Plan for Effective Results"
Very thin people can also get rigid belly fat, which creates constrain to put on the right clothes since the belly is larger than the body structure. It can be very embarrassing as well. Let’s tone up the belly to enhance confidence and fitness that you will love to experience. Firstly, we need to understand … Continue reading "Getting Rid Of Belly Fat"