Ingredients 1 cup frozen blueberries 1 cup blueberry nectar 1/4 cup seltzer 2 tablespoons frozen limeade 1 tablespoon lime juice 2 cups ice Salt to taste 1 lime wedge to garnish Directions In a blender put blueberries, blueberry nectar, seltzer, limeade, lime juice and ice. Blend until a smooth mix of apt consistency is formed. … Continue reading "Recipe of Blueberry-Lime Margarita"
If you are looking out for a new drink to boost your fat burning efforts and are bored of the lemon beverages everyone suggests, then try out this unique Raspberry Delight. A tasty way of increasing your metabolic rate. It’s a splash of health and hope to include in your weight loss meal plans now. … Continue reading "Refreshing Raspberry Delight"
Beetroot and Pomegranate are rich in anti oxidants and also aids in blood pressure reduction. You can easily enjoy this cool, healthy and refreshing juice as a evening drink or an after school snack for kids. Ingredients Beetroot – 1 medium sized Lemon juice – 1 tbsp Pomegranate – 1 Sugar/ Honey – 2-3 tbsp … Continue reading "Beetroot and Pomegranate Juice"
Many people love smoothies including me but giving them up for losing weight doesn’t seem to be so easy. Well, if you are like me then don’t worry as I have listed here a very easy and mouth watering recipe of peach and mango smoothie that could also assist you in losing weight by keeping … Continue reading "Peach And Mango Smoothie Recipe For Weight Loss"
A filling, satiating drink that is rich in potassium and helps keep cholesterol levels low. What you need: Oranges (peeled and separated) – 1 medium sized Papaya – Quarter piece, cut into smaller pieces Banana (cut into pieces) – 1 Crushed Ice Preparation: 1. In a blender, add all the fruits and blend them, by … Continue reading "Anti Cholesterol Tasty Drink"
Easy to make, this delectable fruit drink only requires you to take all the ingredients in a container and using a blender to get the drink ready to be served. 1 cup of fresh orange juice Half a cup of drinking water Half a cup yogurt A small slice of ginger 1 small garlic clove … Continue reading "Refreshing Fruit Detox"
Ingredients: 1-2 lts water 1 cup milk 1 tbsp almonds 1 tbsp melon seeds 1/2 tbsp poppy seeds 1/2 tbsp tennel (saunf) 1/2 tsp cardomam(elaichi)powder 1/2 peppercom whole 1 tbsp rose water 1/2 cup dried roes petals 1 and half cup honey Directions: Add honey to water and keep aside.Wash all ingredients.Soak foe 3-4 … Continue reading "Thandai"
Ingredients: Strawberry Crush 60g Mango juice 60ml Black Tea 180ml Lime juice 10ml Directions: Mix all ingredients in a cocktail shaker. Shake vigorously. Pour it all into a glass. Garnish with a slice fresh orange.
Ingredients: Fresh Pineapple 30g, cut into chunks, lemongrass juice 20 ml Lime juice20 ml Soda 60 ml Directions: In a shaker,muddle the pineapple chunks,lemongrass and mint leaves.Add remaining ingredients with ice.Shake vigorously.strain into glass over some ice.Add fresh cut pineapple to garnish.
Ingredients: 1 Cup Oats. 1/4 Cup Roasted Poha. 1/4 Cup Roasted Channa Dal. 1/4 Cup Roasted Urad Dal. 1/4 Tspn Mustard Seeds. 8-10 Curry Leaves. 3 Green Chillies, Chopped. Pinch of Hing. Pinch of Haldi. Sugar (1 tspn Optional) Salt as per taste. Directions: In Non-Stick pan heat oil, add mustard, Chilies, Curry Leaves … Continue reading "Idietitian Masala Chiwda"